How to get over an asthma attack without an inhaler - Apr 30, · 8) Drink Hot Coffee - Hot coffee or tea can be helpful in reducing some of the symptoms if a person is suffering from an asthma attack without an inhaler. Try sipping some to slightly open the airways and get some relief. Your very life depends on it. However, should you be caught without your inhaler due to unforeseen circumstances, you could try these coping techniques. Asthma attack: 6 things to do if you do not have an inhaler with you. Sit upright. Stop whatever you are doing and sit upright. Bending over or lying down can constrict your breathing even more. Jan 31, · Here are nine suggestions for how to prevent & treat an asthma attack without an inhaler. Prevent an Asthma Attack Without an Inhaler: Before it Happens. 1. Know what triggers your attacks. 2. Learn breathing techniques. .
VIDEOHow To Survive An Asthma Attack - Without Inhaler Or Medicine 10 Tips
Aug 18, · While you wait for your symptoms to subside or for medical attention to arrive, it may be helpful to turn on the TV or play some music to help keep yourself calm. 3. Steady your breathing. Try to take slow, steady breaths during your attack. Additionally, some breathing exercises may also help reduce asthma symptoms.